Sweet Dreams

Sweet Dreams

Sweet Dreams Author: Maureen Kemeny Masters in Psychology, Certified Health Coach Maureen Kemeny, owner of Lifeswitch Inc., is a Certified Health and Wellness Coach and an Essential Oil Educator with a  Masters in Psychology.  Her talent is to help people uncover the...
Sleep Diet

Sleep Diet

Sleep Diet Written by Jessica Bennett MS, RD, CDN is a Registered Dietitian Nutritionist Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She...
Mindful

Mindful

Mindful 2020 Written by Jessica Bennett MS, RD, CDN is a Registered Dietitian Nutritionist Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She...