If a woman develops a condition for which a CPAP machine is needed, most commonly sleep apnea, it’s crucial that she use it to benefit from the therapy as much as possible. Sometimes using a CPAP machine is not going to make you feeling particularly attractive, and a...
With many health conditions, women can be affected differently compared to men. This is the case with sleep apnea, which affects around two or three times1 as many men as it does women. Only in recent years that more attention has been paid to the role of gender in...
Sleep apnea is recognized more than ever, with diagnosis increasing by 14.6 times over the 17 years between 1993 to 2010. In 2014, 25 million adults in the US were estimated to have sleep apnea. However, 80% of moderate to severe obstructive sleep apnea cases are...
Sleep Diet Written by Jessica Bennett MS, RD, CDN is a Registered Dietitian Nutritionist Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She...
Mindful 2020 Written by Jessica Bennett MS, RD, CDN is a Registered Dietitian Nutritionist Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She...
Do you have obstructive sleep apnea? Do You Have Obstructive Sleep Apnea? Do family members tell you that you snore? If so, it may be possible that you are suffering from sleep apnea. According to respiratory therapists from the American Association for Respiratory...
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