Support & Resources for OSA

You don’t have to do CPAP alone. We’re here to help and support you on your individual journey with Sleep Apnea. We’ve provided an archive of blogs on all the topics you need to integrate OSA treatment into your daily life. With our support, you’ll be sleeping like a baby again.

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When To Change Your Mask

Equipment Support & Maintenance

How and when to replace your mask Article from ResMed How often should you replace your mask? Can you buy individual replacement components? Find the answer to these and other mask replacement questions below. Q. Why and how often should I get a new CPAP mask cushion?...

Traveling With Your CPAP Equipment

Traveling

Traveling With Your Machine Article from ReMed Being on sleep therapy shouldn’t stop you doing the things you love. You can rest assured that your ResMed sleep apnea machine won’t get in the way of planning a vacation. Your light and portable ResMed equipment is...

Getting Used To Your CPAP Machine

CPAP Therapy

Can’t get to sleep with your CPAP? Article from: Resmed Getting used to CPAP is different for everyone. Some people take to their therapy right away while others need more time to get comfortable. Here are some important tips for adjusting to a CPAP mask and machine...

Sleep Diet

Health & Wellness, Healthy Living

Jessica Bennett, MS, RD, CDN is a Registered Dietitian Nutritionist who helps individuals and groups manage weight, health, food sensitivities, and other nutrition concerns. She believes that food is our first medicine and our health and sleep can be drastically...

Mindful 2020

Health & Wellness, Healthy Living

Do You Have OSA?

Health & Wellness

Do you have obstructive sleep apnea? Do You Have Obstructive Sleep Apnea? Do family members tell you that you snore? If so, it may be possible that you are suffering from sleep apnea. According to respiratory therapists from the American...

Don’t Take A Break From CPAP

General Sleep Apnea Information

Don't take a break from your CPAP Article from Phillips, maker of the DreamStation Continuous Positive Airway Pressure machines, commonly known as CPAPs, are a real game changer for those suffering from sleep apnea, in which breathing involuntarily stops and...

CPAP- How It Works

General Sleep Apnea Information

How CPAP controls sleep apnea Article from the Mayo Clinic Continuous positive airway pressure is a treatment option for sleep apnea. As you sleep, CPAP provides air at a pressure just high enough to prevent the collapse of your airway. The pressurized air is...

Your Key To Anti-Aging?

Health & Wellness

CPAP therapy: Your key to anti-aging? Article By Marygrace Taylor Phillips DreamStation Talk about beauty rest: For sleep apnea patients, using continuous positive airway pressure (CPAP) can do more than help you get a better night’s rest. Research shows using a...